Last Minute Summer Travel Spots For The Most Unique Workouts Of Your Life

Summer might be beginning to wind down, but you've still got plenty of time to plan yourself a vacation if you've been putting it off. Take that PTO and find somewhere beautiful to hang out for a week or two. But if relaxing on the beach with a G&T isn't really your style, then check out some of these summer travel spots. You get a gorgeous destination, and you can actually spend time getting in shape and recharging your mental batteries. Because let's be honest, you'd rather head home with some toned muscles than a hangover.

Santa Teresa, Costa Rica
Have you been dying to learn how to surf? Or are you already an expert and just want to find a new spot to hit the waves? Lucero Surf gives you 4 hours of private lessons a day, and you don't even have to worry about bringing your own equipment—everything is included. We dare you to come back from your vacation not looking bronzed and toned after spending it surfing in Costa Rica.

The Appalachian Trail
You've probably heard one of your more outdoorsy acquaintances talking about that time after college when they hiked the entire Appalachian Trail. The entire trail is 2,190 miles long, so no, you probably don't have time to do the whole thing unless you plan on quitting your job or haven't taken a vacation day in years. Regardless, there are plenty of stunning hikes that you can take for a few days, and because the trail runs through 14 states and 8 national forests, you'll be getting one-of-a-kind adventure wherever you hike.

Gauley River, West Virginia
If white water rafting is your thing, then you definitely want to check out the Gauley River. It offers a 35-mile stretch of Class V+ challenges with more than 100 rapids ranked as some of the most technically difficult in the country. But don't worry if you aren't an expert, you can take a ride on the more laidback Upper New River and still get a great experience.

Grand Teton National Park
This is one of the premier alpine-climbing destinations in the United States, and you'll be able to rock climb in cool, beautiful weather, with unbelievable scenery all around you. And if you get tired of climbing, well, you are in one of our most treasured national parks. Take some time to hike and explore while you can. Rock climbing is a workout like none other, and you'll come back feeling fit and refreshed. So don't waste anymore time this summer. Make some reservations, book a flight and get yourself to one of these scenic destinations for a totally unique workout. And don't forget to bring along some of your favorite Promax bars for refueling after a tough day!