Promax Blog

May 16, 2016

Eating healthy is challenging enough, thanks to all of the processed, frozen, canned, and packaged foods that are eas...

May 4, 2016

If you're living a healthy lifestyle, you know that there really aren't any shortcuts to getting fit. Any diet or wor...

Apr 27, 2016

After hitting 30, many men begin experiencing lower testosterone production, which can lead to a variety of problems,...

Apr 25, 2016

Even the best workout regimen can be sidelined by a less-than-healthy diet. Eating right can be difficult work, espec...

Feb 12, 2016

If you're new to the fitness lifestyle, you may wonder why protein is talked about so often. You see protein products...

Feb 3, 2016

Protein plays a critical role in building and maintaining a healthy body, providing critical components for forming m...

Jan 15, 2016

One of the big worries many people have when switching to a vegetarian or vegan diet is whether their new diet will c...

Dec 2, 2015

Keeping in line with your diet can be a real chore over the holidays. It's bad enough that you spend more time inside...

Oct 6, 2015

In the war for better fitness, sugar can be fine in moderation. Dieters and exercise enthusiasts work hard to avoid s...

Oct 5, 2015

During the holiday season, many of us put aside healthy habits in favor of rich traditional meals and sweet treats. ...

Aug 3, 2015

Eating the right foods keeps our bodies working properly, thanks to a mix of essential vitamins and nutrients. Found ...

Jul 14, 2015

You've carefully planned your diet full of healthy veggies and protein bars. You've started a new workout routine. Yo...

Healthy Eating